Egg White Protein
Will Eating It Really Help You Gain Muscle? Depending on who you talk to, egg white protein has been described anywhere from “the best” source of muscle gain protein all the way down the line to the absolute “worst”. Sure we all know that eating (and drinking) protein frequently throughout the day is extremely important if we want to gain lean muscle mass quickly…But the question remains – Where exactly on the spectrum of muscle gain protein sources does egg white protein fall? As with most things in life, the truth of the matter can be found closer to the middle of these two extremes. If you’re as confused about the muscle building properties of egg white protein as I was (before researching the subject of course!), take a few minutes to “crack the shell” and uncover the truth about egg white protein once and for all! “One egg white [...]
Categories: Bodybuilding Nutrition, Muscle Building Supplements Tags: egg white, egg white protein, egg whites
Can Bodybuilding Supplements Build Muscle?
When it comes to muscle building supplements, the number one question that I’m usually asked is…do bodybuilding supplements build muscle? While I do admit that using the right bodybuilding supplements at the right times can have an impact on the amount of muscle mass you gain, the truth of the matter is that in order for supplements to even have an impact on your physique, you need to be applying the muscle building basics on a consistent basis. Bodybuilding Supplements Will Not Help You Build Muscle If You Don’t Have A Solid Foundation… By solid muscle building foundation I mean a well thought out bodybuilding nutrition strategy, a solid weight training routine and an effective rest and recovery plan. Without all of these elements firmly in place, you will not gain any muscle mass. Lets get real here, muscle mass does not jump up and begin to build itself. Building [...]
Bodybuilder Supplement
Is Whey Protein The Ultimate Bodybuilder Supplement? Let’s face it, there are a thousand different bodybuilder supplements out there these days that all claim to do the same thing – allow you to build muscle mass and gain weight faster than ever before. While it’s true that there are supplements out there that can help you get to your goal of a more muscular body quicker than you otherwise would, it’s just not true that you need to spend hundreds or thousands of dollars a month on pills, potions and powders. If you’re on a budget, but you still want to harness the power of bodybuilder supplements, then you need to take a look at the one supplement that I feel deserves the title of ultimate bodybuilding supplement…high quality whey protein. Not only is whey protein affordable and accessible, but when used appropriately you just can’t argue with the results! [...]
The Best Weight Gain Supplements
Are you using the most effective weight gain supplements, or are you throwing your money away on ineffective potions, powders and pills? This is the age old question that anyone who has every spent a dime on bodybuilding supplements really wants to know. While there are thousands of supplements out there being promoted theses days, with the promise of quicker and easier weight and muscle gain, the truth of the matter is that they can only help once you’ve got everything form your water consumption to your sleeping patterns under control. Think of weight gain supplements as “icing” on the cake. Sure icing can make the cake taste better, but it won’t cover up a nasty burned cake! Supplements are the same way, a great addition to an already strong muscle building and weight gain program, but little to no help at all if you haven’t figured out the basics [...]
Categories: Muscle Building Supplements Tags: best weight gain supplements, Muscle Building Supplements
Best Muscle Gain Protein
Is AST VP2 The Best Muscle Gain Protein On The Market? In my opinion, AST’s VP2 whey protein isolate is the best muscle gain protein (supplemental anyway) on the market. While I typically don’t tout the benefits of muscle building supplements, whey protein powders or otherwise, once in a while I will go out on a limb for products I feel actually live up to label claims and help to build muscle mass. Having tried many different whey protein supplements in the past, I have to admit I was a bit skeptical when I purchased (2) 2lb containers of fruit punch flavored VP2 Whey Protein Isolate. While I do tend to like whey protein supplements in general because they make it easier to consume high quality muscle building protein. The whey protein products that I’ve tried in the past tended to not mix well with water, juice or really anything [...]
Categories: Muscle Building Supplements Tags: best muscle gain protein, Muscle Building Supplements
The Best Muscle Building Supplement
“Is whey protein the best muscle building supplement on the market today?” I get a lot of questions asking what I think is the best musclebuilding supplement, so I thought that it might be a good idea to give my opinion and explain what I believe to be the best bodybuilding supplement geared primarily towards muscle building. I’m also going to be explaining why I like this particular supplement and exactly how I’ve used it in the past to get some amazing muscle gain results. Before I jump in and give my 2 cents, I think it’s really important that everyone understands that I really don’t use a lot of bodybuilding or nutritional supplements. I don’t like replacing nutrients that I could be getting form nutritious whole food sources with pills or powders, it fights against your body’s natural ability to burn calories and stay lean. But I do like [...]