Tuesday, September 7, 2010


My Choices For: The Top Bodybuilding Supplements

January 4, 2010 by Gain Muscle Mass · Leave a Comment 

When it comes to the wild and wacky world of bodybuilding supplements, it’s hard to separate fact form fiction.  While there are a lot of pretty good supplements out there, there are even more that totally suck! In order to help you make an informed decision here, I’m going to list off my choices for top bodybuilding supplements.

These are the bodybuilding supplements that can give you a muscle building boost that you can actually feel! Not empty promises.

The Top Bodybuilding Supplements

#1. Whey Protein Isolate
#2. Creatine Monohydrate
#3. Whey Protein Concentrate
#4. Whey Protein Blends
#5. Micellar Casenate Protein Powder
#6. Custom Protein Blends
#7. L-Glutamine & Glutamine Peptides
#8. Custom Meal Replacements

Are you beginning to notice a trend here.  Many of the products that I deem the top bodybuilding supplements are very basic. Nothing too fancy, just a few different ways to infuse your muscles with high quality muscle building protein, strength boosting creatine monohydrate and L-glutamine.

You just don’t need anything other than that…period.  So spend some time and find a good solid whey protein concentrate, isolate or blend and grab some plain creatine monohydrate and you’re good to go.

My Picks For The Top Bodybuilding Supplements Manufacturers

#1. AST Sports Sciences
#2. EAS
#3. Optimum Nutrition (mostly just their whey protein supplements)

As far as the best source for pure forms of whey protein, egg protein and casein proteins as well as custom blends…The Protein Factory hands down! If you;re thinking about adding a few bodybuilding supplements to the mix, stick with the proven performers on the list above and you will be able to see some decent results for a fair price.

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