My Favorite Bodybuilding Programs

If you’re looking for a few good body building programs to help push you through a sticking point, or to help you get better results then you’re in luck.  Today I’m going to highlight a few of the popular muscle building programs on the market and let you know what I think of each of them and why. I’ll start this out by saying that a lot of guys could definitely benefit from shelling out a few bucks for one of the higher quality bodybuilding programs. I’m a big believer in finding a proven system and simply learning how to follow along and implement the steps.  This a a sure fire way to achieve success in not only bodybuilding, but life in general.

Let’s face it…if you don’t know how to build muscle mass, you fall into one of two categories:

1.) You know exactly what to do to build muscle, but your just too lazy to make it happen.  If this describes you, then you’re probably wasting your time even reading this blog.  Just turn your computer off and maintain the status quo – do what you’ve been doing in the past and achieve the exact same results.

2.) You just haven’t been able to figure out exactly what you need to do to build muscle mass in the first place. You hit the gym diligently each and every day, but you just don’t manage to build any muscle.  Chances are you jump from routine to routine and diet to diet relying on the advice of your friends or the muscle magazines.

Listen very carefully here…If yo want to learn how to build muscle mass, you’re going to have to pay for it in some form or another. Whether you choose to part with  50 – $100 for a complete bodybuilding program that teaches you how to build muscle step by step, or you decide to pay with a few years of trial and error is completely up to you.  Just keep in mind that either way, you’ll end up paying!

As most of you know by now, I’ve recently finished putting together my own body building program, The Muscle Mass Advantage. In addition to writing and designing this muscle building program, I’ve also reviewed many of the top body building programs online over the years.

Here are my picks for the Top 2 Bodybuilding Programs Online…

1. The Muscle Mass Advantage – not only do you get 36 weeks of gut busting workouts, but you get a complete book on bodybuilding nutrition, tips on motivation and mindset and a complete step by step plan for packing on muscle mass fast – 100% naturally!

You didn’t really expect me to list somebody elses program ahead of my own did you?

Listen I love The Muscle Mass Advantage and I put my heart and soul into making sure that it’s not only one of the most complete body building programs around, but that it contains nothing but practical advice that can be put into action immediately!

I stand behind the muscle mass advantage 100% and offer a full 8-Week money back guarantee. Either build muscle mass or get your money back!

Here are specifics:

• 117 Page Muscle Mass Advantage Master Manual – Learn the underground techniques required for building massive amounts of muscle mass.
• 60+ Page Nutritional Advantage Bodybuilding Nutrition Guide – Learn how to create your ideal bodybuilding nutrition program!
• 36 Weeks of professionally designed gut busting workouts
• The Muscle Mass Advantage Exercise Demonstration Guide
• The Automatic Metabolic Calculator – If you’re not sure how to calculate your calorie targets, just plug in a few measurements and let the metabolic calculator do all the “heavy lifting” for you.
• Custom Designed Bodybuilding Meal Templates – Whether you decide to go low carb or the more traditional route, these meal templates have you covered!
• Nutritional Log Book – Easily keep track of what you’re eating each day.
• Special “How To Warm-Up” Report – Learn exactly how to warm up before a big workout.
• Goal Setting And Progress Log Book – Track you progress with ease!
• The Supplement “Cheat-Sheet” – Find out which supplements are worth your money and which ones are a complete waste of your hard earned cash.

Learn more about The Muscle Mass Advantage here!
2.) Vince Delmonte’s No Nonsense Muscle Building – This is definitely one of the better body building programs on the market these days. Jam packed with excellent workouts and nutrition advice, No Nonsense Muscle Building is the #1 best selling bodybuilding program online right now.  A lot of guys have achieved amazing results by implementing Vince’s program consistently.

I spend a lot of time in the gym and sometimes I need to mix things up a bit in order to get back on the muscle building track.  Whenever I need a change, I like to work my way through Vince’s program.  I’ve used it in the past and I like it a lot.  That said, you’ve got to really understand how it works if you want to implement it effectively, because of this, I typically only recommend No Nonsense Muscle Building to intermediate level and advanced weightlifters.

Here are the specifics:

• 201 Page Main Manual
• 29 Weeks of Intermediate Workouts
• 29 Weeks of Advanced Workouts
• Vince’s Upside Down Training Program
• 84 Days Worth of Meal Templates
• Access To Vince’s Exercise Demonstration Database
• Metabolic Growth Calculator
• Supplement Watch Files
• “Unforgivable Sins” Muscle Building Audio Course
• 24/7 Fitness Coach
• No Nonsense Muscle Building DVD’s
• Access To No Nonsense Private Members Zone

Learn more about No Nonsense Muscle Building here!

Both The Muscle Mass  Advantage and No Nonsense Muscle Building contain excellent information that will absolutely help you gain muscle mass naturally, but both of these bodybuilding programs are quite a bit different in how they approach the whole process. Vince’s program is effective and well structured, but you have to understand a bit about bodybuilding order to make it work for you.

In my opinion, The Muscle Mass Advantage is easier to implement.  It’s easier to go from no experience in the weight room to bigger muscles. I really tried to keep things as simple as possible, while still incorporating some pretty heavy-duty stuff at the same time.

Listen what ever you choose to do, you really can’t go wrong here. If you want to skip the steep learning curve associated with building muscle naturally then take some time to look at each of these bodybuilding programs.  Pick the one that you feel gives you the better chance for success and get to work implementing the required steps.

on a side note…If you’re short on cash but still want to start building some muscle mass, I’m currently giving away 2 free chapters of The Muscle Mass Advantage along with 12 weeks of FREE workouts!  All you have to do is sign up for my newsletter. What have you got to lose…You can try out the workouts and put this awesome body building program to work for you today for FREE!

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