My Favorite Bodybuilding Programs
If you’re looking for a few good body building programs to help push you through a sticking point, or to help you get better results then you’re in luck. Today I’m going to highlight a few of the popular muscle building programs on the market and let you know what I think of each of them and why. I’ll start this out by saying that a lot of guys could definitely benefit from shelling out a few bucks for one of the higher quality bodybuilding programs. I’m a big believer in finding a proven system and simply learning how to follow along and implement the steps. This a a sure fire way to achieve success in not only bodybuilding, but life in general.
Let’s face it…if you don’t know how to build muscle mass, you fall into one of two categories:
1.) You know exactly what to do to build muscle, but your just too lazy to make it happen. If this describes you, then you’re probably wasting your time even reading this blog. Just turn your computer off and maintain the status quo – do what you’ve been doing in the past and achieve the exact same results.
2.) You just haven’t been able to figure out exactly what you need to do to build muscle mass in the first place. You hit the gym diligently each and every day, but you just don’t manage to build any muscle. Chances are you jump from routine to routine and diet to diet relying on the advice of your friends or the muscle magazines.
Listen very carefully here…If yo want to learn how to build muscle mass, you’re going to have to pay for it in some form or another. Whether you choose to part with 50 – $100 for a complete bodybuilding program that teaches you how to build muscle step by step, or you decide to pay with a few years of trial and error is completely up to you. Just keep in mind that either way, you’ll end up paying!
As most of you know by now, I’ve recently finished putting together my own body building program, The Muscle Mass Advantage. In addition to writing and designing this muscle building program, I’ve also reviewed many of the top body building programs online over the years.
Here are my picks for the Top 2 Bodybuilding Programs Online…
1. The Muscle Mass Advantage – not only do you get 36 weeks of gut busting workouts, but you get a complete book on bodybuilding nutrition, tips on motivation and mindset and a complete step by step plan for packing on muscle mass fast – 100% naturally!
You didn’t really expect me to list somebody elses program ahead of my own did you?
Listen I love The Muscle Mass Advantage and I put my heart and soul into making sure that it’s not only one of the most complete body building programs around, but that it contains nothing but practical advice that can be put into action immediately!
I stand behind the muscle mass advantage 100% and offer a full 8-Week money back guarantee. Either build muscle mass or get your money back!
Here are specifics:
- 117 Page Muscle Mass Advantage Master Manual – Learn the underground techniques required for building massive amounts of muscle mass.
- 60+ Page Nutritional Advantage Bodybuilding Nutrition Guide – Learn how to create your ideal bodybuilding nutrition program!
- 36 Weeks of professionally designed gut busting workouts
- The Muscle Mass Advantage Exercise Demonstration Guide
- The Automatic Metabolic Calculator – If you’re not sure how to calculate your calorie targets, just plug in a few measurements and let the metabolic calculator do all the “heavy lifting” for you.
- Custom Designed Bodybuilding Meal Templates – Whether you decide to go low carb or the more traditional route, these meal templates have you covered!
- Nutritional Log Book – Easily keep track of what you’re eating each day.
- Special “How To Warm-Up” Report – Learn exactly how to warm up before a big workout.
- Goal Setting And Progress Log Book – Track you progress with ease!
- The Supplement “Cheat-Sheet” – Find out which supplements are worth your money and which ones are a complete waste of your hard earned cash.
Learn more about The Muscle Mass Advantage here!
2.) Vince Delmonte’s No Nonsense Muscle Building – This is definitely one of the better body building programs on the market these days. Jam packed with excellent workouts and nutrition advice, No Nonsense Muscle Building is the #1 best selling bodybuilding program online right now. A lot of guys have achieved amazing results by implementing Vince’s program consistently.
I spend a lot of time in the gym and sometimes I need to mix things up a bit in order to get back on the muscle building track. Whenever I need a change, I like to work my way through Vince’s program. I’ve used it in the past and I like it a lot. That said, you’ve got to really understand how it works if you want to implement it effectively, because of this, I typically only recommend No Nonsense Muscle Building to intermediate level and advanced weightlifters.
Here are the specifics:
- 201 Page Main Manual
- 29 Weeks of Intermediate Workouts
- 29 Weeks of Advanced Workouts
- Vince’s Upside Down Training Program
- 84 Days Worth of Meal Templates
- Access To Vince’s Exercise Demonstration Database
- Metabolic Growth Calculator
- Supplement Watch Files
- “Unforgivable Sins” Muscle Building Audio Course
- 24/7 Fitness Coach
- No Nonsense Muscle Building DVD’s
- Access To No Nonsense Private Members Zone
Learn more about No Nonsense Muscle Building here!
Both The Muscle Mass Advantage and No Nonsense Muscle Building contain excellent information that will absolutely help you gain muscle mass naturally, but both of these bodybuilding programs are quite a bit different in how they approach the whole process. Vince’s program is effective and well structured, but you have to understand a bit about bodybuilding order to make it work for you.
In my opinion, The Muscle Mass Advantage is easier to implement. It’s easier to go from no experience in the weight room to bigger muscles. I really tried to keep things as simple as possible, while still incorporating some pretty heavy-duty stuff at the same time.
Listen what ever you choose to do, you really can’t go wrong here. If you want to skip the steep learning curve associated with building muscle naturally then take some time to look at each of these bodybuilding programs. Pick the one that you feel gives you the better chance for success and get to work implementing the required steps.
on a side note…If you’re short on cash but still want to start building some muscle mass, I’m currently giving away 2 free chapters of The Muscle Mass Advantage along with 12 weeks of FREE workouts! All you have to do is sign up for my newsletter. What have you got to lose…You can try out the workouts and put this awesome body building program to work for you today for FREE!
Read MoreNew Bodybuilding Program
If you’re looking for a complete bodybuilding program that can take you by the hand and show you step by step how to build muscle mass and gain weight quickly, easily and naturally, then you should check out my new program The Muscle Mass Advantage.
I know it’s hard to believe everything that I say about a bodybuilding program that I wrote, but I stand behind it 100%! I designed this system from the ground up to be not only the most effective bodybuilding program on the market, but also the easiest to put into action. Let’s face it, what good is a bodybuilding program if you don’t understand how to make it work for you?
In order to keep the hype to a minimum, I’m just going to outline exactly what you get when you purchase the Muscle Mass Advantage training system.
What’s Covered In The Muscle Mass Advantage Bodybuilding Program…
- 36 Weeks of Professionally Designed Workouts
- Step By Step Bodybuilding Nutrition Advice
- Full color muscle building exercise demonstration guide
- Guide To Warming Up Properly
- Pre, Post And During Workout Nutrition Tips
- Workout and Nutrition Log Books
- Goal Setting Checklist
- Progress Tracker
- Target Calorie Calculator
- Muscle Building Meal Templates
- The Truth About the Anabolic Diet Uncovered
- Bodybuilding Supplement Cheat Sheet
Not only is the Muscle Mass Advantage bodybuilding program jam packed with killer muscle building workouts, but it also walks you through the process of construction your ideal bodybuilding nutrition plan step by step. Instead of completely ignoring “underground” tactics like the Anabolic Diet, The Muscle Mass Advantage tackles this topic head on and helps you decide which type of bodybuilding diet is right for you!
After you tackle you bodybuilding nutrition plan, the muscle mass advantage uncovers the weightlifting tactics that lead to muscle growth and strength gain in an easy to understand format. Learn the intangibles of the muscle building process – things that are rarely covered by bodybuilding programs, but the things that are vital to your muscle building success.
Here’s A Look At The Table of Contents For The Muscle Mass Advantage…
After all of that, you’ll move on to 36 weeks of some of the most effective growth stimulating workouts I’ve ever created! Each of these workouts has been battle tested in the gym to ensure maximum muscle stimulation in minimum time. If you’re serious about building muscle mass, then all you’ve got to do is print out the workouts, hit the gym and get your bodybuilding nutrition plan ironed out.
This bodybuilding program is the real deal…But don’t take my word for it. For a limited time, I’m giving away 2 chapters of the Muscle Mass Advantage for free! All you’ve got to do is sign up for my free newsletter and you’ll get instant access to your free chapters plus 6 weeks of growth stimulating workouts – all for free!
After you’ve read through the first part of this bodybuilding program and you start to see some results from the free workouts, I’m100% confident that you’ll be back to pick up your copy of The Muscle Mass Advantage! What are you waiting for – go grab your free stuff today!
Read MoreBodybuilding Programs
I’m often asked which bodybuilding programs are my favorite. There are literally hundreds of bodybuilding programs to choose from these days and it’s not always easy to figure out which ones are actually worth your time and money.
Whenever I give advice regarding any of the bodybuilding programs online, I always begin with a disclaimer – Any bodybuilding program you come across will be a direct reflection of the author’s personal training experiences and personal nutritional experiences. Because of this, I always recommend picking one of the bodybuilding programs that you can identify with and applying what you learn consistently.
Here’s An Example From One of My Bodybuilding Programs…
I’m a big advocate of focusing on pure strength training in order to increase your capacity to train with heavier weights and stimulate more muscle growth. Because of this my bodybuilding program The Muscle Mass Advantage has a heavy slant towards strength focused workouts. If you know that you just can’t handle the intensity required to push yourself through a down and dirty all – out strength focused workout, then my system is not for you. Nothing I say is going to convince you that this is the best way to build muscle, so you’re better off looking for someone who promotes a style of training that you like.
If you don’t like the author, or you can’t identify with their story or experiences, then you’ve got to understand that their bodybuilding programs may not be the right fit for you. Take the time to read thought some of the articles and information that the author has posted online and see if you can identify with their writing style and if you like the advice that they give. Chances are they will give similar advice and tips inside of their bodybuilding programs.
Finding Bodybuilding Programs That Are Right For You…
- If you’re a skinny guy looking to pack on mass fast, then find a program written by a former skinny guy!
- If you’re chubby and you want to get rid of your love handles, expose you abs and build muscle mass, then look for an author that has been through this type of body transformation before!
- And if you’re a big guy who wants to get as big as possible, look for a hardcore training program that can help you get to your goal of more muscle and strength faster. Someone who has put together a program for more advanced trainers who need to push through a plateau.
If you do happen to come across someone who you think is the right fit for you, then go ahead and pull the trigger. Buy their bodybuilding program immediately and get to work planning your muscle building strategy and game plan. This is without a doubt one of the fastest ways to build muscle mass and get into shape. It allows you to jump ahead of the learning curve, skip the stupid mistakes that we all make from time to time and start moving towards your goals.
If you’ve looked through the top selling bodybuilding programs already and you just can’t bring yourself to buy one of them, spend some time reading through the free articles and tips here at Gain-Muscle-Workout-Less.com, and keep looking. New bodybuilding authors are popping up every day, all it takes is one system to help you achieve your muscle building goals.
Read MoreMacro Mass Muscle Building Review
If You’ve Struggled To Gain Muscle Mass, Confidence And Respect…
Macro Mass Muscle Building May Be Able To Help!
A few days ago, I had an opportunity to check out Tommy Bussey’s new muscle building system Macro Mass Muscle Building. Immediately, I realized that this program was different than any other muscle building program I’d ever seen! Sure it comes with 16 weeks of gut busting, growth stimulating workouts that anyone can use to pack on muscle mass fast, but it also comes with over 3 hours of entertaining, eye-opening and information packed video that pushes this program over the top and makes it a system that anyone can use!
While I must admit, the name of the program is a bit strange, Tommy goes out of his way to explain why he decided to name this program what he did. Aside from the strange name, this program delivers what it promises…a full education in muscle building nutrition, 16 weeks of intense muscle building workouts, and a 66 page master manual that provides the ins and outs of this unique program.
Most of the muscle building programs on the market these days only provide 300 page pdf Ebooks that can be tedious and boring to read through. Based on my experiences (I’ve purchased and reviewed most of the top online muscle building programs), this can be the number one limiting factor as to whether or not someone follows along with the system in the first place!
With Marco Mass Muscle Building, you can simply sit down for 20 – 30 minutes at a time and watch an entertaining video that walks you through the ins and outs of the program and demonstrates each weeks workouts so that there’s no excuses or confusion that gets in the way of building muscle mass!
Gain Up To 49 Lbs of Rock Hard Muscle Mass
Training Only 4 Hours Per Week Guaranteed!
Macro Mass Muscle Building is a comprehensive and easy to implement muscle building program. There’s no filler or confusing directions buried in the manual. Throughout the program, Tommy goes out of his way to explain everything in detail, making it as simple and easy to understand as he can.
Not only that, but the focus of the intense muscle building workouts are to allow you to get the most out of your time in the gym. The growth stimulating workouts only require an investment of 4 hours a week! Do you think you could find a measly extra 4 hours a week if you knew that it could lead to a new body, increased confidence in the way you looked and felt and up to 49 extra pounds of rippling muscle mass?
I know that everyone lives a busy life these days, but trust me when i say that trading 4 hours a week for 49lbs of new muscle mass is an excellent trade!
After you spend a while digging into this program, you realize that it’s the exact same step by step plan that Tommy Bussey used himself to transform his scrawny weak body into the lean muscular physique he has today. The directions, tips and strategies that Tommy reveals in Macro Mass Muscle Building allowed Tommy to pack on 49lbs of rock-hard muscle mass quickly, easily and naturally training out of his garage!
If you’ve been looking for an easy to follow, system for packing on massive amounts of muscle mass quickly and naturally, then Macro Mass Muscle Building is definitely worth a look. In order to get things kicked off for the launch of Macro Mass Muscle Building, Tommy is giving away some free videos that basically take you by the hand and walk you through the basics of building muscle mass.
If you’re not sure if this program is for you, check out the videos and see if you can relate to Tommy and his teaching style, if you decide that it’s not for you, you’ve still been given some valuable free muscle building content. Either way, you really can’t lose!
Get Your Free Macro Mass Muscle Building Videos Here!
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