_menuCloseDelay=500;
_menuOpenDelay=150;
_subOffsetTop=2;
_subOffsetLeft=-2;
buildafterload="true";


with(menuStyle=new mm_style()){
bordercolor="#ffffff";
borderstyle="solid";
borderwidth="1";
fontfamily="Verdana, Tahoma, Arial";
fontsize="8pt";
fontstyle="normal";
fontweight="bold";
image="gain-muscle-mass-images/whitedots.gif";
offbgcolor="#090A09";
offcolor="White";
onbgcolor="White";
oncolor="Black";
padding="8";
pagecolor="White";
separatorcolor="#ffffff";
separatorsize="5";
subimage="gain-muscle-mass-images/arrow.gif";
subimagepadding="2";
overimage="gain-muscle-mass-images/dots5.gif";
imagepadding="6";
itemwidth="200";
}

with(submenuStyle=new mm_style()){
bordercolor="Black";
borderstyle="solid";
borderwidth="2";
fontfamily="Verdana, Tahoma, Arial";
fontsize="8pt";
fontstyle="normal";
offbgcolor="#090A09";
offcolor="#ffffff";
onbgcolor="White";
oncolor="Black";
padding="4";
pagecolor="White";
separatorcolor="White";
separatorsize="1";
subimage="gain-muscle-mass-images/arrow.gif";
subimagepadding="2";
}

with(milonic=new menuname("Main Menu")){
position="relative";
style=menuStyle;
alwaysvisible="1";
orientation="vertical";
aI("showmenu=Bodybuilding Programs/No Nonsense Muscle Building ReviewLEFT_MENU;text=Bodybuilding Programs;target=;url=bodybuilding-programs.html;");
aI("showmenu=Supplement Reviews/Optimum Nutrition 100 Whey ProteinLEFT_MENU;text=Supplement Reviews;target=;url=bodybuilding-supplement-reviews.html;");
aI("showmenu=Gain Muscle Mass/How To Gain Muscle MassLEFT_MENU;text=Gain Muscle Mass;target=;url=gain-muscle-mass.html;");
aI("showmenu=Bodybuilding Workouts/Muscle Building WorkoutLEFT_MENU;text=Bodybuilding Workouts;target=;url=bodybuilding-workouts.html;");
aI("showmenu=Muscle Building Exercises/Back ExercisesLEFT_MENU;text=Muscle Building Exercises;target=;url=muscle-building-exercises.html;");
aI("showmenu=Bodybuilding Nutrition/Weight Gain DietLEFT_MENU;text=Bodybuilding Nutrition;target=;url=bodybuilding-nutrition.html;");
aI("showmenu=How To Gain Weight/Gain Weight Build MuscleLEFT_MENU;text=How To Gain Weight;target=;url=how-to-gain-weight.html;");
aI("showmenu=Build Muscle Burn Fat/Burn Fat FastLEFT_MENU;text=Build Muscle Burn Fat;target=;url=build-muscle-and-burn-fat.html;");
aI("showmenu=Muscle Building Supplements/Egg White ProteinLEFT_MENU;text=Muscle Building Supplements;target=;url=muscle-building-supplements.html;");
}

with(milonic=new menuname("Bodybuilding Programs/No Nonsense Muscle Building ReviewLEFT_MENU")){
style=submenuStyle;
aI("text=No Nonsense Muscle Building Review;target=;url=no-nonsense-muscle-building-review.html;");
aI("text=Truth About Building Muscle Review;target=;url=truth-about-building-muscle-review.html;");
aI("text=Truth About Six Pack Abs Review;target=;url=truth-about-six-pack-abs-review.html;");
aI("text=Fastest Way To Build Muscle;target=;url=fastest-way-to-build-muscle.html;");
}

with(milonic=new menuname("Supplement Reviews/Optimum Nutrition 100 Whey ProteinLEFT_MENU")){
style=submenuStyle;
aI("text=Optimum Nutrition 100 Whey Protein;target=;url=optimum-nutrition-100-whey-protein-gold-standard.html;");
aI("text=AST Gl3 Glutamine;target=;url=ast-gl3-glutamine.html;");
aI("text=Micronized Creatine Monohydrate;target=;url=micronized-creatine-monohydrate.html;");
aI("text=Best Muscle Gain Protein;target=;url=best-muscle-gain-protein.html;");
aI("text=BSN Syntha-6;target=;url=bsn-syntha-6.html;");
}

with(milonic=new menuname("Gain Muscle Mass/How To Gain Muscle MassLEFT_MENU")){
style=submenuStyle;
aI("text=How To Gain Muscle Mass;target=;url=how-to-gain-muscle-mass.html;");
aI("text=Gain Muscle Mass Fast;target=;url=gain-muscle-mass-fast.html;");
aI("text=Muscle Gain Tips;target=;url=muscle-gain-tips.html;");
aI("text=Build Muscle Mass;target=;url=build-muscle-mass.html;");
aI("text=Gain Muscle Mass And Strength;target=;url=gain-muscle-mass-and-strength.html;");
aI("text=Best Weight Training;target=;url=best-weight-training.html;");
aI("text=Gain Muscle Mass Now;target=;url=gain-muscle-mass-now.html;");
aI("text=Benefits Of Weight Training;target=;url=benefits-of-weight-training.html;");
aI("text=How To Gain Muscle;target=;url=how-to-gain-muscle.html;");
aI("text=Build Big Muscles;target=;url=how-to-build-big-muscles.html;");
aI("text=Build Muscle Fast;target=;url=build-muscle-fast.html;");
aI("text=Build Muscle Faster Goals;target=;url=build-muscle-faster-goals.html;");
}

with(milonic=new menuname("Bodybuilding Workouts/Muscle Building WorkoutLEFT_MENU")){
style=submenuStyle;
aI("text=Muscle Building Workout;target=;url=muscle-building-workout.html;");
aI("text=Quick Bicep Workout;target=;url=bicep-workout.html;");
aI("text=Muscle Building Workout Program;target=;url=muscle-building-workout-program.html;");
aI("text=Exercise Intensity;target=;url=exercise-intensity.html;");
aI("text=Build Chest Muscles;target=;url=build-chest-muscles.html;");
aI("text=Muscle Building Workouts;target=;url=muscle-building-workouts.html;");
aI("text=Muscle Gain Weight Lifting;target=;url=muscle-gain-weight-lifting.html;");
aI("text=Muscle Gain Training Program;target=;url=muscle-gain-training-program.html;");
aI("text=Smart Weight Training;target=;url=smart-weight-training.html;");
aI("text=Good Weight Training;target=;url=good-weight-training.html;");
aI("text=Muscle Soreness;target=;url=muscle-soreness.html;");
aI("text=Partial Reps;target=;url=partial-reps.html;");
aI("text=Weight Lifting Tips;target=;url=weight-lifting-tips.html;");
aI("text=Build Muscle Faster;target=;url=build-muscle-faster.html;");
aI("text=Building Muscle;target=;url=building-muscle.html;");
aI("text=Build Muscle Mass Fast With The Overload Principle;target=;url=build-muscle-mass-fast-with-the-overload-principle.html;");
aI("text=Weight Lifting Workout Tips;target=;url=weight-lifting-workout-tips.html;");
}

with(milonic=new menuname("Muscle Building Exercises/Back ExercisesLEFT_MENU")){
style=submenuStyle;
aI("text=Back Exercises;target=;url=back-exercises.html;");
aI("text=Bicep Exercise Guide;target=;url=bicep-exercise-guide.html;");
aI("text=Best Muscle Building Exercise;target=;url=best-muscle-building-exercise.html;");
aI("text=Muscle Building Exercise;target=;url=muscle-building-exercise.html;");
aI("text=Build Chest Muscle Fast;target=;url=build-chest-muscle-fast.html;");
aI("text=Build Big Biceps;target=;url=build-big-biceps.html;");
aI("text=Over-Training;target=;url=over-training.html;");
}

with(milonic=new menuname("Bodybuilding Nutrition/Weight Gain DietLEFT_MENU")){
style=submenuStyle;
aI("text=Weight Gain Diet;target=;url=weight-gain-diet.html;");
aI("text=Bodybuilding Diets;target=;url=bodybuilding-diets.html;");
aI("text=Diet To Gain Muscle Mass;target=;url=diet-to-gain-muscle-mass.html;");
aI("text=Muscle Building Protein;target=;url=muscle-building-protein.html;");
aI("text=Natural Bodybuilding Nutrition;target=;url=natural-bodybuilding-nutrition.html;");
aI("text=Foods To Gain Weight;target=;url=foods-to-gain-weight.html;");
aI("text=Fat Loss Muscle Gain Diet;target=;url=fat-loss-muscle-gain-diet.html;");
aI("text=Bodybuilding Diets For Muscle Gain;target=;url=bodybuilding-diets-for-muscle-gain.html;");
aI("text=Protein For Muscle Gain;target=;url=protein-for-muscle-gain.html;");
aI("text=Simple Bodybuilding Diet;target=;url=simple-bodybuilding-diet.html;");
aI("text=Dietary Fiber;target=;url=dietary-fiber.html;");
aI("text=Build Muscle And Burn Fat Protein;target=;url=build-muscle-and-burn-fat-protein.html;");
aI("text=High Carb Bodybuilding Diet;target=;url=high-carb-bodybuilding-diet.html;");
}

with(milonic=new menuname("How To Gain Weight/Gain Weight Build MuscleLEFT_MENU")){
style=submenuStyle;
aI("text=Gain Weight Build Muscle;target=;url=gain-weight-build-muscle.html;");
aI("text=Muscle Weight Gain;target=;url=muscle-weight-gain.html;");
aI("text=How To Gain Muscle Weight;target=;url=how-to-gain-muscle-weight.html;");
aI("text=Gain Weight Fast;target=;url=gain-weight-fast.html;");
aI("text=Gain Weight And Build Muscle;target=;url=gain-weight-and-build-muscle.html;");
}

with(milonic=new menuname("Build Muscle Burn Fat/Burn Fat FastLEFT_MENU")){
style=submenuStyle;
aI("text=Burn Fat Fast;target=;url=burn-fat-fast.html;");
aI("text=Lose Fat Gain Muscle;target=;url=lose-fat-gain-muscle.html;");
aI("text=Fat Loss Muscle Gain;target=;url=fat-loss-muscle-gain.html;");
aI("text=Lose Fat Build Lean Muscle;target=;url=lose-fat-build-lean-muscle.html;");
aI("text=Lose Weight Gain Muscle Fast;target=;url=lose-weight-gain-muscle-fast.html;");
aI("text=Lose Weight Build Muscle;target=;url=lose-weight-build-muscle.html;");
aI("text=Weight Training Weight Loss;target=;url=weight-training-weight-loss.html;");
aI("text=Lose Body Fat And Gain Lean Muscle Mass;target=;url=lose-body-fat-and-gain-lean-muscle-mass.html;");
aI("text=Gain Muscle Mass And Lose Fat;target=;url=gain-muscle-mass-and-lose-fat.html;");
aI("text=Aerobic Exercise Program;target=;url=aerobic-exercise-program.html;");
aI("text=Burn Fat Gain Muscle;target=;url=burn-fat-gain-muscle.html;");
}

with(milonic=new menuname("Muscle Building Supplements/Egg White ProteinLEFT_MENU")){
style=submenuStyle;
aI("text=Egg White Protein;target=;url=egg-white-protein.html;");
aI("text=Muscle Gain Supplement;target=;url=muscle-gain-supplement.html;");
aI("text=Cla Supplements;target=;url=cla-supplements.html;");
aI("text=Protein Powders;target=;url=protein-powders.html;");
aI("text=Vitamins Supplements;target=;url=vitamins-supplements.html;");
}


 drawMenus();